Well I have completed it! I did my last session today and ran for half and hour. It is not 5k but 4k I am happy with that!

I really struggled today and thought I was not going to make it. It was so hot in the gym and they had moved the fan . I was SO hot and I am still feeling quite exhausted.

I not sure what I will do now. I will probably continue running but not so much - maybe twice a week just to keep the fitness up. I was thinking of trying to build up...

No I haven't will have to check them out xo

Last week felt so good. Each sesson I ran for 28mins with no major problems! I am so proud of myself.

This week is the final week and involves 30mins of running.

Boy its hot here today. Kinda knew it would be so took the kiddies to the park really early today, to get them to burn off some energy instead of climbing the walls. We got back about 8.30am as it was already heating up too much.....

We've had a full on day here. Shadow did some Maths work, we've all done some painting (ended up body painting ) and lots of mixing of colors. The kids made their own lunches which they just love doing. And l made up some play dough for them...

Well the kiddies are having lunch and l thought l'd take alittle break myself.

This morning we've already been to the shops which the kiddies just love. I cut up our junk mail and stick items that we'll see at the grocery shop onto the page and the kids have to circle the items as they find them. As Shadow is alittle older he also writes down the price of the items. This really keeps the kids entertained and behaving

Its really hot here in Vic today,...